Ask yourself the following questions:
- Do you know what situations may put you at risk for an assault?
- Would you freeze or yell for help if someone attacked you?
- Can you think of at least one way to effectively defend yourself?
- Would you be able to get away from someone that was bigger and stronger than you?
As a student of our Women’s Self Defense Program you will learn the answers to all these questions and more.
Our supportive, structured environment will give you a new sense of empowerment and confidence. You will be more capable of handling an assault while at the same time, learning how to avoid one in the first place.